Here is the latest information from Kirklees:
Foster Care + Business Grants + Autism Show +
Local Heroes + Kirklees Library Service
|
|
Hello!
We hope
you are all staying healthy and well and enjoying the sunshine
while we still have some!
There
is a lot of uncertainty at the moment around how long the lockdown
will last and what will happen afterwards and we know that many of
you will be feeling anxious.
Why not
take some inspiration from Dr Beth Healey who spent nine months in
Antarctica at the Concordia Station with the European Space Agency,
researching the effects of physical and psychological isolation on
crew members by reading her 7 tips for staying happy and healthy during a
lockdown
Remember,
we can do this. Together.
Are you
getting enough beauty sleep?
The
lockdown seems to be affecting our sleep patterns in different
ways. You may have never had trouble sleeping before but find
yourself tossing and turning through the night, or maybe you’re
feeling sleepy in the day. Sleep Station gives some great advice to
all ages on how to make the most of our sleep and lockdown routine.
Tackling
loneliness together
Even
before the coronavirus outbreak, self isolation and lockdown, one
in five of us already said we often or always felt
lonely. Loneliness can affect anyone - but everyone can help,
read six facts about loneliness from The British Red Cross to
keep in mind as you support yourself and others through these
challenging times.
Balanced
meals on a budget
Now
we're all at home more, there’s no better time to get creative in
the kitchen. By making the most of the food we have at home, not
only will we waste less and save money, we might also stumble
across some truly delicious meals! BBC Good Food's cheap
recipes will help you to create balanced meals on a tight budget.
Pencils at
the ready for cartoon creativity!
Already
dusted the skirting boards and reorganised the kitchen
cupboards…again? Maybe it’s time for a new hobby. Check out
Sheffield Artist Pete McKee’s free Cartoon Workshop for beginners
and unleash your creativity! Perfect for the whole family to do together.
Stay
safe everyone - get in touch with us over Twitter and Facebook to share your food
and cartoon creations from our suggestions in this bulletin and to
let us know how you’re staying healthy and happy during these
challenging times.
Your
friends at Kirklees Council
|
|
|
|
|
|
|
No comments:
Post a Comment